Saturday, June 18, 2011

MICROWAVE PANEER MATAR


Ingredients:



6"-7" round dish or 2" high with cover

100g paneer - grated

1 cup shelled peas

2 tbsp. oil

1 medium size onion

1-2 green chillies

1/2" piece ginger

6 tbsp. ready made tomato puree

1/4- red chilli powder

1/2 tsp. cumin powder

1/2 tsp. garam masala powder

Cashewnuts - optional

Salt to taste


Preparation:

Grind together onion, green chillies, ginger and fry this masala for 4 to 5 minutes in a non-stick pan.
Add tomato puree, garam masala, cumin powder, peas and sprinkle 1 tbsp. water.
Now transfer this to a micro dish and micro high for 3 minutes.
Add salt, grated paneer 5 tbsp. water and cashew nuts and mix gently.
Cover the dish and again micro wave for 2 minutes and stand for another 2 minutes.
Serve, garnished with fresh coriander and green chili.

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